Last updated on October 24th, 2021 at 01:53 pm
Diehard runners are not deterred from icy cold winter trails. And, to avoid a terrible fall some even don a set of running snowshoes. However, when the snow is packed and ice is sure to creep up, a set of microspikes is ideal for conquering winter trails. When winters cold sets in, the best microspikes for trail running will provide you with fierce grip to keep your workout routine on track. What’s more, these sturdy spikes also add much needed traction when trails are slick with mud.
What Makes a Great Microspike for Trail Runners?
When you first begin looking for a set of microspikes for your running shoes, you will be confronted with a wealth of options. However, there are some poor choices out there. So, with the below attributes in mind we carefully inspected various microspikes to ensure they will perform.
- Durability: In short, a strong and sturdy set of microspikes will hold up to cold temperatures without breaking. Nothing is more horrible than having spikes falling apart mid-split. Choose a set that meets the expectations of other runners, and ones that we have recommended below.
- Snug Fit: There are loads of spikes and crampons on the market, however some are designed for casual hiking. Thus, a pair of spikes for running should have a rubber upper and fit snug to your footwear.
- Great Traction: This one may seem obvious as icy trails are various in slope and obstacles. A great amount of grip will be needed to keep you upright. However, where there are lots of rocks, a lower profile set of spikes will be best to avoid tripping and rolling your ankles.
- Lightweight Design: Ideally for trail running a set of spikes will not add much additional weight to your shoes. The best spikes for runners will weigh less than 6 ounces per foot.
Our Favorite Microspikes for Trail Runners Are...
We tested some of the best microspikes out there and narrowed them down to our favorites. And, we found some of the best options for the trails below, however, we felt these first three deserved special mention.
Our first choice: Hillsound Trail Crampon Ultra
Second best: Kahtoola Microspikes
Our favorite budget microspike: Energetic Sky
If you were impressed by our top picks, take a look at our in-depth reviews below.
Comparison Table of Microspikes for the Trails
First, we’ve put together all of our contenders into a chart. Follow the links below for quick reference and current pricing.
| Picture | Name / Link | Price |
|---|---|---|
 
|
Hillsound Trail Crampon Ultra | $$$ |
 
|
Kahtoola MICROspikes | $$ |
 
|
Black Diamond Distance Spikes | $$$ |
 
|
Kahtoola EXOspikes | $$ |
 
|
EnergeticSky Spikes | $ |
 
|
Stabilicers Run Traction Cleats | $$ |
As you can see, there are many different options for hitting the trails. Regardless of their price point, we ranked our findings below.
1. Hillsound Trail Crampon Ultra
Our first choice for serious weather conditions are the Hillsound Trail Crampon Ultra. With an impressive number of solid spikes and a durable construction, these will keep you on your feet and totally protected.
Durable Construction
Firstly, crampons are going to be put under a lot of stress and they must be robust enough to take on serious challenges. And, if you prefer to hit the more demanding trails, then these spikes will live up to your demands.
The Hillsound Ultra are made from sturdy and reliable stainless steel that won’t falter, regardless of what you put them through.
Additionally, the double link side chains add a great degree of reinforcement to the overall construction. As a result, we are confidence this set will stand the test of time.
Comfortable Fit
In addition, the last thing you’ll want is a set of spikes that get in the way. Runners find this set to fit snug and feel uncomfortable along the trail.
However, since the Hillsound Ultra are fitted with an easy to use elastomer harness, they fit easily and comfortably. Not only this, but the harness has lasting durability that stands up to sub-zero temperatures and wear and tear of the trail.
So, no need to be concerned that they will snap halfway through a run. And, this form-fitting harness is designed to work with various different types of shoe and has a Velcro strap for a custom fit. This is a handy feature if you need to readjust or tighten at any point in the journey.
18 Spikes
Last but not least, this set boasts the best performance in the worst terrain from any others that we’ve found. For instance, the Hillsound Ultra features some of the most robust spikes on the market which offer superior grip.
Furthermore, each crampon features 18 super sturdy spikes that easily penetrate the ground giving you an excellent level of stability with every step.
Additionally, runners will find longer spikes, which measure ⅔ inch, at the heel for even more traction. We’ve found this design works effortlessly even when the snow and ice are tightly packed.
Hillsound Trail Crampon Ultra Pros and Cons
Hillsound Trail Crampon Ultra PROS
- Robust design
- Comes with carry bag
- Very grippy
- Comfortable and snug fit
- Effortless use
- 18 stainless steel spikes
Hillsound Trail Crampon Ultra CONS
- Some users report that snow gets lodged in between the spikes
- Sizes run small
Who are These Microspikes Perfect For?
The Hillsound Ultra is a great option for running much more demanding trails, regardless of snow and ice. If the ground is uneven or the terrain is particularly slippery, these tough model will make light work of preventing slips and falls. Check out more information, including sizing and current pricing, here: Hillsound Trail Crampon Ultra
2. Kahtoola MICROspikes
Next up is our second favorite, the Kahtoola MICROspikes, for their expert design and care-free fit. What really caught our eye about these microspikes was how easily they attach to the shoe. Coupled with one of the most lightweight constructions, these spikes will prove to be great for long distances.
Spikes Move Independently
When running in the snow there is the issue of snow balling up between the spikes. Not only might this impact the effectiveness of the spikes but it can be downright annoying!
However, with innovation at the forefront of the Kahtoola, this issue has been effectively tackled. Here, the chain and link parts move independently of one another meaning much less snow gets compacted around them.
Comfortable for Long Journeys
Most importantly, aside from grip, comfort is what makes these microspikes perform. Running in uncomfortable spikes can cause runners to head home a lot sooner than they would have liked. Thankfully, these spikes offer comfort in several different ways granting a much more enjoyable running experience.
Most notably, these spikes feature an extremely thick and durable elastomer harness that molds around the foot. We find the ergonomic shape to fit a variety of shoes and foot shapes. Furthermore, the material remains stretchy even when you are using it in low temperatures.
Finally, removing the spikes is just as simple with their raised heel tab that helps to simply slide the spikes off.
Pros and Cons of the Kahtoola MICROspikes
Kahtoola MICROspikes PROS
- Heat treated stainless steel
- Comfortable and secure
- TPU material toe stop adds to the overall stability.
Kahtoola MICROspikes CONS
- Size runs large
Who Would Love These Microspikes?
These spikes offer excellent comfort for running long distances. Thanks to the thought that has gone into the design, you will barely know you are wearing them. Check out more information, including current pricing and sizing, here: Kahtoola MICROspikes
3. Black Diamond Distance Spikes
Right off the bat, you may notice that the Black Diamond Distance Spikes are incredibly discreet. This set provides stability on the trails and will go largely unnoticed both by you and passersby alike.
Lightweight
Firstly, one of the most critical things when adding gear is to ensuire that it won’t weigh you down. And, at just 3.5 oz, these are some seriously lightweight spikes.
However, despite being this light, the quality has not been compromised.
The Black Diamond Distance Spikes are amazingly grippy and will very easily penetrate the snow and ice giving you secure and stable traction. With 14 stainless steel spikes, it is easy to feel how they achieve this.
As a result, this light weight is ideal for tackling longer trails and covering greater distances as you won’t experience foot fatigue.
Secure Fit
Finally, the last thing you want is to a set of spikes that continues to slip through the trek. With the Black Diamond Distance, you won’t need to.
These spikes offer an excellent fit that feels secure, despite their compact and lightweight design.
In fact, having been specially designed with trail runners in mind, these spikes will fit your running shoes perfectly. What’s more, they have a soft toe cover that makes them feel like a dream. Additionally, this panel also serves as an extra layer of protection against snow accumulation.
Pros and Cons of the Black Diamond Distance Spikes
Black Diamond Distance Spikes PROS
- Lightweight at 3.5 oz
- Snow panel protects the toes
- 14 stainless steel spikes
- Easy to use
- Affordable
Black Diamond Distance Spikes CONS
- Strap is a little flimsy
- Some users report that their toes feel restricted
Who Would These Microspikes be Perfect For?
These spikes are designed with important traits that a trail runner will need, these are perfect for short trails and for beginners. View more information, including sizing and current pricing, here: Black Diamond Distance Spikes
4. Kahtoola EXOspikes
Next up is another great option for wintery trails. The Kahtoola EXOspikes are amazing if you will be tackling mixed terrain or adding any pavement to the trek. With a unique and robust design, these easily transition from one type of ground to another without compromising on how well they grip.
Excellent, Robust Spikes
Firstly, these spikes offer some of the most aggressive grip on the market. The EXOspikes are fashioned from a TPU traction matrix which is very lightweight and stronger than steel!
This material is also abrasion-resistant so you won’t be left with ugly scuff marks nor will they wear quickly.
Furthermore, runners find the tungsten carbide tips give these spikes a superior ability to really grip into the trail. But if that isn’t enough, then you might get excited by the aluminum step design that gives a flexible, lightweight, and secure grip on uneven ground.
Durable Construction
Runners absolutely need something reliable to keep them safe. And, the durability of the Kahtoola EXOspikes is truly second to none. As we’ve mentioned, these spikes are made from some of the strongest and long-lasting materials which help them stand the test of time.
What’s more, are designed to take a beating and runners can tell. Whether you want to run on a smooth road, thick ice, or rocks, they will stand up to the challenge.
Kahtoola EXOspikes Pros and Cons
Kahtoola EXOspikes PROS
- Easy to use
- Very tough traction
- Great range of sizes
- Comfortable fit
Kahtoola EXOspikes CONS
- Some snowballing has been reported
- Not ideal for deeper snow
Who Would This Unit be Perfect For?
These microspikes are a brilliant choice for people who are pretty diverse in their running. If you frequently switch up the type of terrain you run on, you may have noticed that some spikes don’t adapt well to this. But the Kahtoola will work well under this type of stress; plus, the spikes won’t wear down! Check out more information, including sizing and current pricing, here: Kahtoola EXOspikes
5. EnergeticSky Spikes
Another fantastic option for slippery trails are the EnergeticSky Spikes. Runners will love these for their lightweight convenience and multi-directional traction spikes.
We love that they also come with a carrying back for easy storage before and after the race.
Great Weight Distribution
First, one problem we’ve experienced on tricky trails is when weight is distributed around the sole of the foot slipping is inevitable. However, the placement of the spikes on the EnergeticSky perfectly distribute a runners weight, giving you much greater stability from the ground up.
With 12 stainless steel spikes, runners get excellent grip with brilliant durability. Here, stainless steel will let you put it through its paces without wearing.
What’s more, the unique star-shaped design of each spike makes turning and pivoting a breeze.
EnergeticSky Spikes Pros and Cons
EnergeticSky Spikes PROS
- Extra thick harness
- Comfortable fit
- Can be used on all types of shoes
- 12 stainless steel spikes
EnergeticSky Spikes CONS
- Snow tends to stick in spikes
- Not great on pavement
Who are These Microspikes Perfect For?
These lightweight microspikes would make an excellent choice for people who run less demanding trails. View more information, including sizing and current pricing, here: EnergeticSky Spikes
6. Stabilicers Run Traction Cleats
Finally, for those runners taking to the trails, the Stabilicers Run Traction Cleats are a fantastic option.
These are also brilliant for people who want something firm that feels more solid underfoot.
Better Surface Contact
For serious runners who need maximum contact with the ground, these cleats are incredible.
Unlike a typical set of spikes, the metal here is set in a TPE plate which also has an excellent degree of traction. This covers the entire sole and has a unique pattern set into it that perfectly complements the metal cleats.
Additionally, these ‘spikes’ are perfectly placed to offer the best grip but this design will not affect your gait or make you feel uncomfortable. In fact, we’ve found these to be lightweight and easy to run in, giving the freedom to run naturally without the fear of slipping.
Stabilicers Run Traction Cleats Pros and Cons
Stabilicers Run Traction Cleats PROS
- Secure fit
- Great tread
- Fits on most types of running shoe
Stabilicers Run Traction Cleats CONS
- Size runs small
- May be too firm for some people
Who are These Microspikes Perfect For?
The Stabilicers are a great choice for people who may be running slick ice on tight ground or demanding terrain. View more information, including sizing and current pricing, here: Stabilicers Run Traction
Before Picking Your Microspikes
While there are so many options out there for winter grip, some microspikes step up above the rest. And, while it may be daunting to start the hunt, just remember to consider the following points and choose microspikes that:
- Are durable. In short, a strong and sturdy set of microspikes will hold up to cold temperatures without breaking.
- Offer a snug fit. A pair of spikes for running should have a rubber upper and fit snug to your footwear.
- Give great traction. A great amount of grip will be needed to keep you upright. However, where there are lots of rocks, a lower profile set of spikes will be best to avoid tripping and rolling your ankles.
- Have a lightweight design. The best spikes for runners will weigh less than 6 ounces per foot.
Regardless of which pair you choose, be sure to check for a sizing guide prior to purchase. And, consider bringing along a set of running poles that may help you add balance along the trail.
Seize the Season
Not only can running in icy or muddy conditions be dangerous, but it’s also an uncomfortable and nerve-wracking experience. However, this issue can be solved by adding microspikes to your running shoes. And when outfitted with the very best pair, you may find that you have the trails all to your self as you push past lesser equipped runners. So, get out there, and enjoy this massive improvement to your traction. There’s no telling what all you can accomplish in the off season with microspikes!
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Image Credit: Dawn | (source) | Attribution 2.0 Generic (CC BY 2.0) –reduced file size